<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-5829357425779537176</id><updated>2011-07-08T03:32:02.654-07:00</updated><title type='text'>Schelli's Fitness</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://annaliseschellifitness.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5829357425779537176/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://annaliseschellifitness.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Schelli's Fitness</name><uri>http://www.blogger.com/profile/03601791532170557673</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>4</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5829357425779537176.post-5384078104790726480</id><published>2011-05-11T14:47:00.000-07:00</published><updated>2011-05-13T13:43:17.237-07:00</updated><title type='text'>Upcoming Classes at Snap Orchard Park</title><content type='html'>I'm working on designing a Group Fitness Program at Snap Fitness Orchard Park. We have a beautiful Aerobics Room downstairs in the Gym with a Beautiful Hard Wood Floor, Mirrors and we are getting top of the line equipment and yes my friends we are getting SPINNING Bikes!!! I will personally be teaching Pilates and Spinning. We have an excellent Yoga Instructor, Yoga Alliance Certified - of course :) on staff. I am in the process of recruiting instructors for Zumba, KickBoxing, Pump, and our Silver Sneakers Classes. Are you that Instructor? Do you know of an excellent Certfiied Instructor in the Western NY area? Then please contact me at &lt;a href="mailto:SchelliLynx@aol.com"&gt;SchelliLynx@aol.com&lt;/a&gt;, or my cell 716-866-5325.&lt;br /&gt;&lt;br /&gt;In Health and Love,&lt;br /&gt;Schelli&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5829357425779537176-5384078104790726480?l=annaliseschellifitness.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5829357425779537176/posts/default/5384078104790726480'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5829357425779537176/posts/default/5384078104790726480'/><link rel='alternate' type='text/html' href='http://annaliseschellifitness.blogspot.com/2011/05/upcoming-classes-at-snap-orchard-park.html' title='Upcoming Classes at Snap Orchard Park'/><author><name>Schelli's Fitness</name><uri>http://www.blogger.com/profile/03601791532170557673</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-5829357425779537176.post-4760046021876498827</id><published>2011-05-10T13:49:00.000-07:00</published><updated>2011-05-10T13:58:04.338-07:00</updated><title type='text'>BACK TO BUFFALO</title><content type='html'>Hello Everyone! In April 2011, I moved back to Buffalo, NY. Determined to continue my fitness career and personal growth, I have accepted a Management Position at Snap Fitness, alternating between the Orchard Park &amp;amp; East Aurora Locations. I will be in charge of designing, coordinating &amp;amp; managing our new Group Fitness Program at the Orchard Park, NY location. Yes everyone, I will teach a few of the classes myself in Pilates and Spinning and I will also be a sub/back up for our Yoga Instructor, Lizzi. I will keep everyone posted of the schedule as it grows. Please come on by Snap and workout with me, 24-7 access, 365 days a year! Yes y'all, you can even work out at 3am on Christmas Day, you will probably see me on the Arc Trainer then too, LOL! &lt;br /&gt;&lt;br /&gt;I'm also working a second job at my other fave place, White House Black Market. So stop by and see me there on Friday and Saturday nites and Sundays during the day.&lt;br /&gt;&lt;br /&gt;Finally a great big heart-felt thank you to all of my wonderful students &amp;amp; clients who attended my classes over the years. Honestly I think of all of you as my friends and your support means so much to me. &lt;br /&gt;&lt;br /&gt;Namaste,&lt;br /&gt;"Schelli" Annalise Stahlman&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5829357425779537176-4760046021876498827?l=annaliseschellifitness.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5829357425779537176/posts/default/4760046021876498827'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5829357425779537176/posts/default/4760046021876498827'/><link rel='alternate' type='text/html' href='http://annaliseschellifitness.blogspot.com/2011/05/back-to-buffalo.html' title='BACK TO BUFFALO'/><author><name>Schelli's Fitness</name><uri>http://www.blogger.com/profile/03601791532170557673</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-5829357425779537176.post-4915039527761302501</id><published>2008-04-20T12:16:00.000-07:00</published><updated>2010-11-22T12:31:09.302-08:00</updated><title type='text'>Fitness Class Schedule</title><content type='html'>&lt;span style="color:#ff0000;"&gt;&lt;strong&gt;Annalise's Fitness Schedule -Nov/Dec. 2010&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;Updated Schedule for &lt;span style="color:#ff6666;"&gt;Nov/Dec 2010&lt;/span&gt;&lt;span style="color:#006600;"&gt;.&lt;/span&gt; Please come in, join a class, get a great work-out and have fun!! Lets get fit, strong, and healthy!! Remember classes are open to participants of &lt;strong&gt;all levels&lt;/strong&gt;, I offer &lt;strong&gt;modifications and variations for everyone&lt;/strong&gt;! Please check back often as my schedule can periodically change and scroll down to bottom to find out when I sub for other classes. &lt;span style="color:#ff9900;"&gt;Have a great work-out!!! And please remember to drink your water - keep in mind a well hydrated body burns fat much more efficiently :)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#cc0000;"&gt;Sunday&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#cc0000;"&gt;9-9:45AM- Cycling - Baileys &lt;span id="SPELLING_ERROR_1" class="blsp-spelling-error"&gt;Baymeadows&lt;/span&gt; &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#cc0000;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#cc0000;"&gt;Monday&lt;/span&gt;&lt;br /&gt;11:30-12:15 - &lt;span style="color:#6600cc;"&gt;Cycling&lt;/span&gt; - Baileys &lt;span id="SPELLING_ERROR_5" class="blsp-spelling-error"&gt;Baymeadows&lt;/span&gt;&lt;br /&gt;12:15-1:00pm - Power Pump - Baileys Baymeadows&lt;br /&gt;&lt;span style="color:#3333ff;"&gt;6:30-7:15 - Cycle - Baileys &lt;span id="SPELLING_ERROR_6" class="blsp-spelling-error"&gt;Baymeadows&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#990000;"&gt;Tuesday&lt;/span&gt;&lt;br /&gt;12:15-1PM - &lt;span style="color:#003333;"&gt;&lt;span id="SPELLING_ERROR_9" class="blsp-spelling-error"&gt;Pilates&lt;/span&gt;&lt;/span&gt; - Baileys &lt;span id="SPELLING_ERROR_10" class="blsp-spelling-error"&gt;Baymeadows&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#3366ff;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#cc0000;"&gt;Wednesday &lt;/span&gt;&lt;br /&gt;6:30-7:15 - &lt;span style="color:#663366;"&gt;Cycle&lt;/span&gt; - Baileys &lt;span id="SPELLING_ERROR_15" class="blsp-spelling-error"&gt;Baymeadows&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#cc0000;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#cc0000;"&gt;Thursday &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#cc0000;"&gt;8:30-9:30am - Gentle Stretch Yoga - World Gym Mandarin &lt;/span&gt;&lt;br /&gt;11:30-12:15 - &lt;span style="color:#663366;"&gt;Cycle&lt;/span&gt; - Baileys &lt;span id="SPELLING_ERROR_19" class="blsp-spelling-error"&gt;Baymeadows&lt;/span&gt;&lt;br /&gt;12:15-1PM - &lt;span style="color:#336666;"&gt;&lt;span id="SPELLING_ERROR_20" class="blsp-spelling-error"&gt;Pilates&lt;/span&gt;&lt;/span&gt; - Baileys &lt;span id="SPELLING_ERROR_21" class="blsp-spelling-error"&gt;Baymeadows&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#990000;"&gt;Announcements:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;As I find out that I'm subbing classes for other instructors, I will update so please keep checking back. Please add my site to your favourites:)&lt;br /&gt;&lt;br /&gt;**If you have any questions, comments, concerns, or requests for your class, please do feel free to e-mail me at &lt;a href="mailto:SchelliLynx@aol.com"&gt;SchelliLynx@aol.com&lt;/a&gt;. I'm here for you**&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5829357425779537176-4915039527761302501?l=annaliseschellifitness.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5829357425779537176/posts/default/4915039527761302501'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5829357425779537176/posts/default/4915039527761302501'/><link rel='alternate' type='text/html' href='http://annaliseschellifitness.blogspot.com/2008/04/schedule.html' title='Fitness Class Schedule'/><author><name>Schelli's Fitness</name><uri>http://www.blogger.com/profile/03601791532170557673</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-5829357425779537176.post-1535570651607190496</id><published>2008-04-20T12:15:00.000-07:00</published><updated>2010-07-01T12:00:28.583-07:00</updated><title type='text'>Group Class Membership and Private Sessions</title><content type='html'>For Membership Information at the various clubs, please visit the following websites.&lt;br /&gt;&lt;br /&gt;Yoga Den - &lt;a href="http://www.yoga-den.com/"&gt;http://www.yoga-den.com/&lt;/a&gt;&lt;br /&gt;*Lots of options for membership. Buy a class, buy a package, buy a year, its always up to you!!*&lt;br /&gt;&lt;br /&gt;World Gym - &lt;a href="http://www.worldgym.com/"&gt;http://www.worldgym.com/&lt;/a&gt; - You can join the gym monthly or you can drop in and just pay $15 for a class (info at front desk). Its up to you, lots of options!!!&lt;br /&gt;&lt;br /&gt;Baileys Powerhouse Gym - &lt;a href="http://www.baileysgym.com/"&gt;http://www.baileysgym.com/&lt;/a&gt;&lt;br /&gt;*Please note, Baileys gym is now offering NO CONTRACTS!!! Stop by the front desk at the gym and ask for details. You only have to pay monthly for your membership and you are not locked in. Waiting to take that first step to fitness, come join today*&lt;br /&gt;&lt;br /&gt;Julington Creek Plantion Fitness Center - &lt;a href="http://www.jcpcdd.org.fitnessclasses.html/"&gt;www.jcpcdd.org.fitnessclasses.html&lt;/a&gt;&lt;br /&gt;Open to residents of the Julington Creek Communities!&lt;br /&gt;&lt;br /&gt;*Private sessions in Yoga , Pilates,  (or Yogalates, fusing the two techniques), weight training, or boot camp are available on a very limited basis (due to my schedule). If you are interested, please call me at &lt;span style="color:#000099;"&gt;716-866-5325&lt;/span&gt; or e-mail at &lt;a href="mailto:SchelliLynx@aol.com"&gt;SchelliLynx@aol.com&lt;/a&gt; and we can discuss pricing and availability. Please be aware that I only offer Privates in mylocal market only (South Jacksonville/Mandarin/Northern St. John's county). &lt;br /&gt;Private Pricing (meet at your home):  $100 per one hour session&lt;br /&gt;                                                                   $250 for 3 one hour sessions&lt;br /&gt;                                                                   $500 for 8 one hour sessions&lt;br /&gt;**Please note that packs must be paid in advance a 48 hour cancellation notice is required, NO EXCEPTIONS**&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5829357425779537176-1535570651607190496?l=annaliseschellifitness.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5829357425779537176/posts/default/1535570651607190496'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5829357425779537176/posts/default/1535570651607190496'/><link rel='alternate' type='text/html' href='http://annaliseschellifitness.blogspot.com/2008/04/post.html' title='Group Class Membership and Private Sessions'/><author><name>Schelli's Fitness</name><uri>http://www.blogger.com/profile/03601791532170557673</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry></feed>
